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  • Home
  • About Hawa
  • The Journal
    • Health Focus Articles
    • Peace & Plate
  • Recipes
    • Ingenious Ghanaian Food
    • Sustainable Staples
  • Contact/Press
  • Gallery
  • Toggle website search

Healing Through the Plate: Gut-Care Ghana Restarts Its Monthly Wellness Buffet.

  • Post author:Hawa Mutawakilu
  • Post published:December 1, 2025
  • Post category:Health Focus Articles
  • Post comments:0 Comments

After a long break, one of the city's most anticipated health food buffet has made a welcome return. On Sunday— November 30th, Gut-Care Ghana, the unique establishment that seamlessly blends…

Continue ReadingHealing Through the Plate: Gut-Care Ghana Restarts Its Monthly Wellness Buffet.
Read more about the article A Journey of Silent Poisons onto Our Plates By Hawa Mutawakilu

A Journey of Silent Poisons onto Our Plates By Hawa Mutawakilu

  • Post author:Hawa Mutawakilu
  • Post published:November 17, 2025
  • Post category:Health Focus Articles
  • Post comments:0 Comments

The illegal mining crisis, often perceived as a rural problem, is a direct assault on the fundamental right to life for both rural and urban dwellers – a right enshrined…

Continue ReadingA Journey of Silent Poisons onto Our Plates By Hawa Mutawakilu
Read more about the article From My Kitchen to Yours: An Introduction to Ghana’s Culinary Treasures

From My Kitchen to Yours: An Introduction to Ghana’s Culinary Treasures

  • Post author:Hawa Mutawakilu
  • Post published:November 17, 2025
  • Post category:Health Focus Articles
  • Post comments:0 Comments

In my journey of switching to a plant-based diet, one of the most delectable discoveries was the diverse wealth of indigenous Ghanaian ingredients available that I simply had no clue…

Continue ReadingFrom My Kitchen to Yours: An Introduction to Ghana’s Culinary Treasures

Recent Posts

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  • The Ghanaian Harmony: How Religious Coexistence Illuminates Our National Beauty
  • Wrap Up a Better World: Made-in-Ghana, Sustainable Gifts for the Festive Season and Beyond.

Recent Comments

  1. Hawa Mutawakilu on The Plate is a Right: Why Access to Food is Not a Privilege
  2. Hawa Mutawakilu on Sustainable Eating: Five Authentic, Mouthwatering, and Fully Plant-Based (Vegan) Ghanaian Dishes
  3. Hawa Mutawakilu on Sustainable Eating: Five Authentic, Mouthwatering, and Fully Plant-Based (Vegan) Ghanaian Dishes
  4. Isaac Prince Glorier on Sustainable Eating: Five Authentic, Mouthwatering, and Fully Plant-Based (Vegan) Ghanaian Dishes
  5. Dynasty on Sustainable Eating: Five Authentic, Mouthwatering, and Fully Plant-Based (Vegan) Ghanaian Dishes
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