Local Roots, Global Advocacy: How the AVA (Animal and Vegan Advocacy) Summit can Improve its Host Menu.

In July of this year, I was privileged to speak at the Animal and Vegan Advocacy (AVA) 2026 Summit in Accra, Ghana. This event brought together passionate advocates dedicated to…

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Sustainable Eating: Five Authentic, Mouthwatering, and Fully Plant-Based (Vegan) Ghanaian Dishes

Let’s paint a picture: imagine a world where most people living on ultra processed food are worried about those eating a plate full of natural ingredients. It sounds funny, but…

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