Introduction If you pay attention to the current social media landscape, you will notice a sudden surge in healthy diet influencers, from professional dietitians, medical doctors, and healthy nutrition enthusiasts,…
In July of this year, I was privileged to speak at the Animal and Vegan Advocacy (AVA) 2026 Summit in Accra, Ghana. This event brought together passionate advocates dedicated to…
View Post Introduction Take a look at these two elegantly plated dishes below. The first is a vibrant plate of salad, garnished with colorful edible flowers and topped with sesame…
There is something so special about seeing children connect with their indigenous food roots. As part of my web series, “Unsung Culinary Heroes of Ghana”, I spent a beautiful afternoon…
Introduction The festive season is a time for joy, connection, and generosity, but it often comes wrapped in waste, fast consumption, and long-distance shipping. This season, imagine a different kind…
Introduction In the vibrant marketplaces of Ghana, a profound paradox often plays out: a nation blessed with agricultural abundance is simultaneously burdened by a devastating crisis of food glut. Trucks…